In this episode, we explore cleansing as more than just a physical practice — it’s a conversation about how we care for our bodies, relate to our emotions, and reconnect with ourselves. Daniel shares his personal journey into fasting, fermentation, and enzyme-based cleansing, explaining how working with the body — rather than against it — can support physical health, emotional balance, and self-awareness. We explore the connection between organs and emotions, common misconceptions about aging, and how modern society shapes the way we think about health and vitality. This conversation goes beyond detox trends. It’s about listening to the body, understanding nature’s intelligence, and having the courage to slow down, surrender, and reconnect with ourselves. If you’re curious about enzyme cleansing, holistic wellness, Traditional Chinese Medicine, fasting, or mind–body health, this episode offers practical insights and thoughtful perspectives to reflect on. Together, they explore how pivotal a role our own mothers play in the development of ourselves, and how each stage of our development shapes our sense of safety, creativity, identity, relationships, intuition, and purpose—and how these developmental layers resurface in adulthood, especially during major transitions like pregnancy, perimenopause, and menopause. This conversation offers a grounded, compassionate roadmap for understanding your own evolution, healing unresolved patterns, and stepping into motherhood and midlife with clarity, reverence, and conscious awareness. A powerful guide for women at any stage of their journey who are ready to reconnect with themselves at the deepest level.